With a background in competitive and sideline cheerleading and a passion for fitness, Coach Phillips brings a dynamic and energetic approach to every workout. As a fitness competition winner, Coach Phillips knows firsthand the dedication, discipline, and determination it takes to reach peak physical performance. Coach Phillips offers a comprehensive approach to training that balances strength, flexibility, and mental wellness. Whether it’s hitting a personal best in the gym, finding peace in a yoga flow, or fueling the body with nutritious foods, Coach Phillips encourages others to push boundaries and live their healthiest, happiest lives.