Fitness Assessments

Fitness Assessment

We are pleased to offer students, faculty/staff and community members the Polar BodyAge Assessment System. This high-tech system provides you with a current “Body Age” using data compiled from a multitude of tests including blood pressure, resting heart rate, body composition, muscular strength & endurance, flexibility and cardiovascular fitness.

The information and data obtained from these tests allow our Personal Trainers to customize an exercise program that will decrease your BodyAge and help you achieve your personal fitness goals.

For more information, contact Gail Lackland at 505-2975 or lackland@hendrix.edu.